Best Desk Lights for Zoom Meetings & Video Calls in 2025

A high-quality desk light for Zoom meetings can eliminate shadows and provide you with even, soft lighting, helping you look your best and appear more professional and confident. In addition, suitable lighting can even reduce eye strain. Therefore, investing in a video conference light is very necessary. In this blog post, we have selected four of the best desk lights and shared some tips on how to choose one.

Quick Picks: Compare Desk Lights for Zoom Meetings

Best Desk Lights for Zoom Meetings & Video Calls

1. NEEWER BP66 LED Video Panel Desk Light

The NEEWER BP66 LED Desk Light is an affordable product that offers excellent value for money, especially for those on a tight budget. For less than $30, you can get two LED video lights, two mini desktop stands, and more. This desk light for Zoom meetings features 66 LEDs, providing up to 750lx at 0.5m.. It offers a dual-color mode with 3200K and 5600K options, allowing you to choose between cool and warm color tones.

This desk light for Zoom meetings offers 10 levels of dimming and a variety of lighting options. While ensuring true color reproduction, its light is soft and even, allowing you to look your best during video calls and conferences. It is powered via a USB port, so you never have to worry about it suddenly running out of power during a meeting.

Pros:

• Diverse Lighting Options
• Adjustable Lighting Height & Angle
• USB Powered

2. NEEWER R18 Round Fill Light With Desktop Stand

Many people choose ring lights as desk lights for Zoom meetings, and the NEEWER R18 Round Fill Light is a choice that goes beyond traditional ring lights. It provides a wider light coverage and uses a high-quality panel with edge lit technology to ensure soft, even lighting without shadows. Therefore, during video calls, it can brighten your skin and conceal facial blemishes, allowing you to look your best.

This desk light for Zoom meetings has a color temperature range of 3000K-6500K, allowing for a seamless transition from warm tones for a comfortable atmosphere to cool tones for professional scenes. You can use the included C-clamp to securely mount it to a tabletop. Plus, it can be folded up and down to adjust the height and rotated 360° at two points, making it easy to find the best lighting position.

Pros:

• 3000K-6500K Dimmable Circle Fill Light
• Panel/Remote Control
• Stable Output Lighting Kit

3. NEEWER FR16 LED Foldable Desk Lamp

Compared to clamp-on table lamps, the NEEWER FR16 LED Foldable Desk Lamp does not require installation or disassembly. It features a wide, durable aluminum alloy base that provides stable support on the desk surface and is easier to move around. This desk light for Zoom meetings uses a dual-sided oval lamp bar and 84 high-performance LEDs, ensuring sufficient brightness and providing a wider, more even lighting coverage.

This desk light for Zoom meetings has five color modes, including 3000K, 3500K, 4400K, 5600K, and 6500K, each with 10 brightness levels to suit different needs. In addition, it can relieve eye strain, so in addition to video calls and meetings, you can also use it as a reading light, craft light, and more.

Pros:

• Dual Sided Eye Friendly Light with Expansive Coverage
• 5 Color Modes & 10 Dimming Levels
• Wide Heavy Duty Base

4. NEEWER TL40 LED Desktop Light

If you want to save desktop space, the NEEWER TL40 LED Desktop Light can meet your needs. This desk light for Zoom meetings features a linear design that allows for flexible placement. With a CRI of 95+ and a TLCI of 97+, it ensures high color fidelity. When used for video conferences, calls, and reading, it provides more accurate color reproduction, making your skin appear more natural and reducing the risk of myopia.

The NEEWER TL40 LED Desktop Light offers an extremely wide color temperature range, adjustable from 2900K to 7000K, along with a dimming range of 0-100%, allowing you to customize the lighting to your preferences. This desk light for Zoom meetings supports multiple control methods, enabling you to wirelessly control it via PC/Mac and smartphone, making it convenient to adjust brightness and color temperature during meetings, calls, and live streams.

Pros:

• Soft Light with High Color Fidelity
• Supports PC/Mac/APP Control
• 3 Way Adjustable Light Stand

How to Choose the Right Desk Light for Zoom Meetings

1. Go for Soft, Even Lighting

Many people make the mistake of using a desk lamp or ceiling light, which casts hard shadows under the eyes or nose. What you want instead is a light with a built-in diffuser or a soft panel that spreads light evenly across your face. LED panel lights or ring lights work well here because they’re designed to eliminate unflattering shadows and create a smooth, well-lit appearance. If you wear glasses, avoid lights that point straight into your face—angle them slightly above or to the side to prevent glare.

2. Choose Adjustable Color Temperature

Color temperature affects how natural you look on camera. Most Zoom setups benefit from bi-color lights, which let you adjust between warm (around 2700K) and cool daylight tones (up to 6500K). Warm tones are great for cozy, evening calls, while cooler light is better for daytime and matching natural window light. Being able to tune your lighting based on your skin tone, time of day, and background lighting gives you a more professional and polished presence. Bonus: it helps avoid looking “washed out” or oddly colored on camera.

3. Brightness Control is Key

The light should be bright enough to illuminate your face clearly but dimmable, so it doesn’t overpower your eyes or your webcam. Look for lights that offer step-less dimming (smooth adjustments rather than only 3–5 levels). You’ll want just enough light to separate yourself from the background without blowing out highlights or making your face look shiny.

4. Pick the Right Mounting Style for Your Desk

You want something that fits your workspace without cluttering it. Many Zoom-friendly lights now come with clamp mounts that attach to the side of your desk, gooseneck stands for precise angles, or small tripods you can position behind your monitor. Make sure your light is stable, adjustable in height/angle, and compact enough to stay out of your workflow. Also, check that it uses USB or wall power, depending on your setup.